January 6–10, 2027 · The Standard Spa, Miami Beach

You Did the Work.
Now Come Home to Yourself.

A four-day immersive retreat for women who have spent decades showing up for everyone else and are now ready to reclaim their energy, understand their hormones, and surround themselves with women who get it.

Get First Access

Only 35 spots total. VIP limited to 10 women.

You look like you have it together.
So why does it feel like you’re falling apart?

You’ve been the one everyone counts on — the caregiver, the connector, the woman who holds it all together. You’ve tracked your macros, pushed through your workouts, and done everything the internet told you to do.

But somewhere in your 40s, the rules changed and nobody sent you the memo.

The brain fog that wasn’t there before. The exhaustion that sleep doesn’t fix. The weight that landed around your middle and refuses to leave. The mood swings that feel foreign in your own body.

You’ve asked your doctor. You’ve Googled. You’ve maybe even started to wonder if this is just “part of getting older.”

It’s not. And you deserve more than a prescription and a five-minute appointment.

Five days in, you’ll understand your body in a way you never have before.

What This Is

This is not a conference.
This is not a spa weekend.

HER.IQ Miami is a physician-led, clinically grounded immersive retreat designed specifically for the woman who wants real answers, real results, and a real community.

Over four days, you’ll move through longevity-focused learning sessions, functional movement, water-based recovery, and experiences that remind you what it feels like to be fully restored. The group is intentionally small — 35 women maximum — because transformation doesn’t happen in an auditorium.

This is the kind of event that changes the conversation you have with your doctor, your body, and yourself — long after you land back home.

Physician-led. Evidence-based. No fluff.
Radically intimate. 35 women maximum.
Miami Beach in January. You’re welcome.

The Experience

Five Days. One Shift.

Day 1 — Wednesday

VIP Arrival

This is where it begins. VIP guests arrive to a setting that immediately signals: you are no longer in your regular life. The first evening is unhurried and intentional — a private dinner where the walls come down fast, because you’re already in a room with women who understand exactly what brought you here.

Day 2 — Thursday

Full Group Arrives

The energy shifts when the full group gathers. VIPs head out for an advanced biohacking experience at Sila Miami while the rest of the group arrives and settles in. By the welcome dinner, something has already started. You can feel it in the conversations that go places they usually don’t.

Day 3 — Friday

Deep Dive

The morning opens on the water with movement that wakes you up from the inside. Then you go deep — IV protocols that make the science tangible, a clinical learning session that reframes everything you thought you knew about your hormones, and an evening off-site that feels more like celebration than education.

Day 4 — Saturday

Integration

You’ve taken in a lot. Today is about making it yours. SUP on the bay, the closing keynote that ties everything together, and a final dinner that feels like the beginning of something, not the end.

Day 5 — Sunday

Departure

A sunrise walk. A goodbye ritual that honors what this group built together. And then you carry it home — not just information, but a different relationship with your own body and a group of women who have your back.

Your Hosts

Meet the Women Leading This Retreat

Dr. Masghati

Dr. Masghati

Board-Certified OB-GYN & Functional Medicine Physician

Dr. Masghati built HER.IQ because she was tired of watching brilliant women leave their doctors’ offices with more questions than answers. As a co-founder and managing partner of HER.IQ’s virtual women’s health platform, she has spent the last decade at the intersection of evidence-based medicine and whole-person care. Her work gives attendees something most women have never had: a physician who has reviewed their specific biology before they walk in the room.

Kristin Johnson

Kristin Johnson

Perimenopause & Hormonal Optimization Specialist

Kristin Johnson’s approach combines advanced diagnostics with individualized, precision-based protocols. At HER.IQ Miami, she will oversee pre-trip intake for every VIP attendee and help design customized IV stacks tailored to each woman’s needs and goals. She brings both the clinical depth and the direct communication her community has come to expect.

The Setting

The Standard Spa, Miami Beach

The Standard Spa Miami Beach isn’t a hotel that happens to have a spa. It’s a property built around the idea that restoration is the whole point. Adults-only, bayside, and anchored by one of the most celebrated hydrotherapy circuits in the country — it was the obvious choice for a retreat about actually feeling better.

Think hammam steam, cold plunge, hot soaking pool, and open water access — all tucked into a setting that feels like Miami before Miami got loud. The light here is different. The pace is different. That’s exactly why we chose it.

The Standard Spa, Miami Beach

What’s Included

Everything you need. Nothing that wastes your time.

The Miami Experience

  • 3 nights accommodations (Thu–Sun)
  • Breakfast + dinner daily
  • 1x IV drip + 1x nutrient injection
  • Bayside yoga, SUP/kayak, hydrotherapy circuit
  • 2x clinical learning sessions
  • Group transport, welcome gathering, goodbye ceremony

Full Immersion adds:

  • Wednesday arrival night
  • Private off-site dinner with SunPowder creator
  • Arrival IV on Wednesday
  • Off-site Sila Miami advanced biohacking (Thursday AM)
  • Private 1:1 consultation with Dr. Masghati
  • Individualized pre-trip protocol

Investment

Choose Your Experience

The Miami Experience

Four transformative days at The Standard Spa Miami Beach — clinical learning, IV therapy, functional movement, and a cohort of women who will change the way you think about your health.

From $4,999

per person

  • 3 nights at The Standard Spa
  • Breakfast + dinner daily
  • IV drip + nutrient injection
  • Movement & hydrotherapy
  • Clinical learning sessions
Join Presale — GA
Most Popular

Full Immersion

Everything in the Miami Experience, plus an extra day of private access: Wednesday arrival, an exclusive evening, advanced biohacking at Sila Miami, and a private consultation with Dr. Masghati.

From $5,999

per person · limited to 10 women

  • Everything in GA, plus:
  • Wednesday arrival night
  • Private dinner + Sila biohacking
  • 1:1 with Dr. Masghati
  • Individualized pre-trip protocol
Join Presale — VIP

Full Immersion is limited to 10 women. Spots are not held without payment.

Join the Presale List

Get first access and best pricing when registration opens. No commitment — just the inside track.

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Stories

What Past Guests Say

“I’ve been to wellness retreats before, but this was something completely different. I came home with actual answers — a protocol I could hand to my doctor and say, this is what I need. The women I met are still in my life.”

Testimonial

Placeholder — awaiting real quotes

“I was skeptical that four days could shift something that felt so stuck. I was wrong. The combination of the clinical sessions and actually being taken care of — the food, the water, the space — did something I can’t fully explain. I just feel like myself again.”

Testimonial

Placeholder — awaiting real quotes

“Kristin doesn’t talk at you — she sits with you in it. The whole event felt like that. By day two I had already said things I’d never said out loud to another room full of women. I didn’t expect that.”

Questions

Frequently Asked

What is included in the price?

GA includes 3 nights accommodations, breakfast and dinner daily, one IV drip, one nutrient injection, bayside yoga, SUP/kayak, hydrotherapy circuit access, two clinical learning sessions, group transport, and welcome/goodbye ceremonies. VIP adds Wednesday arrival, private dinner, Sila biohacking, 1:1 consultation, and individualized pre-trip protocol.

Who is this retreat for?

Women in their 40s and beyond who are done settling for vague answers about their hormones, energy, and health. Whether you’re navigating perimenopause, seeking longevity strategies, or simply ready to invest in yourself — this is for you.

Do I need to be a patient of Dr. Masghati or Kristin?

No. This retreat is open to all women, regardless of whether you’ve worked with either host before.

What is the cancellation policy?

Cancellation and transfer policy details coming soon.

If you’ve read this far, something in you already knows. The woman who is still on the fence is usually the woman who needs this the most — the one who keeps putting herself last while everyone else gets the best of her. January is coming whether you’re on that plane or not. The question is whether you’ll show up for yourself the way you show up for everyone else.

Join the Presale List

Presale members get first access and best pricing. VIP is limited to 10 women.